Breaking the Yo-Yo Cycle, with Beth Wilkas Feraco
Released Monday, 26th February 2024
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Breaking the Yo-Yo Cycle, with Beth Wilkas Feraco
Breaking the Yo-Yo Cycle, with Beth Wilkas Feraco
Monday, 26th February 2024
Good episode? Give it some love!
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Ethan is joined by Nutrition and Strength coach, Beth Wilkas Feraco. Beth shares with Ethan how she focuses on helping chronic yo-yo dieters break free from the "all or nothing" mindset.
Hosted on Acast. See acast.com/privacy for more information.
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From The Podcast
American Glutton
Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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