With the Fitness Model competition season, in South Africa, just about 7 weeks away I thought it just appropriate to do a short “fitness model perspective” on competing. A short checklist if you will. With my first competition way back in 2006,

Episode 3

Jun 30th, 2011 4m 51s

Welcome to my very first “Fitness with Angel” column...I am so excited in becoming more involved with the Fitness Mag. family and my aim will be to motivate the masses and especially YOU...the broken down, desperate for a weight-loss miracle c

Episode 2: JVL KEEPING YOU POSTED ON LATEST NEWS!

Jan 26th, 2011 1m 24s

JVL WELLNESS & LIFESTYLE CENTRE has just raised the bar in the industry once again. Being featured on Top Billing on the 27th of January 2011. This fitness duo will be giving world class advice on training, nutrition and the latest fitness fash

Episode 1: 2011 WILL ROCK YOUR BODY INTO FIT MODE!

Dec 30th, 2010 3m 6s

BRAUGHT TO YOU BY JVL WELLNESS & LIFESTYLE CENTRESJoin our sites for all your Fitness 911 info;FACEBOOK:http://www.facebook.com/photo.php?id=574665843&pid=627498#!/group.php?gid=11751067808 (JVL WELLNESS & LIFESTYLE CENTRES)Websites:

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