Jeremy Bhandari, is the Author of Trust The Grind: How World-Class Athletes Got To The Top, an Amazon number 1 best-seller among teens and young adults in the fitness and exercise section. As a young person himself, he realized he had a passion for teaching and helping. He was working at Sports Center as an analyst, using all kinds of trivia and knowledge to create content for live shows, social media and other sort of engagements.
Let’s dive into the episode and learn how Jeremy took his passion and knowledge for sports, and helped inspire other young aspiring athletes
Things you will learn in this episode:
[00:01 - 10:07] Opening Segment
[10:08 - 18:30] The Transition
[18:31 - 37:46] Trust The Grind: Lessons from Successful Athletes
[37:47 - 43:41] The FOCUS FIVE Segment
Tweetable Quotes:
“It’s really important to set long-term goals and have enough vision of who you are, and what you want to accomplish. But ultimately, if you’re not focused, if you’re not locked right in now, it’s going to be very hard to achieve the aims that you set out for.” - Jeremy Bhandari
“Getting out of your comfort zone is so key, in order to grow.” - Jeremy Bhandari
“As a writer, as someone who puts out content, it’s so important that the content and context you put in is beneficial for anyone and any walk of life.” - Jeremy Bhandari
Resources mentioned in the episode:
You can connect with Jeremy on Twitter, Instagram and Facebook. Be sure to grab a copy of Jeremy’s book here.
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