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Jill Gilbert
Anti-Aging UncensoredEpisodes
Jill Gilbert
Anti-Aging Uncensored
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Remember when you were young and it felt like you could do ANYTHING you set your mind to? Travel, learn a new skill, start a completely new career - it all felt possible. But in our 40s, 50s, and 60s, we become skittish about trying anything th
Resources FREE Menopause Resource Cheat Sheet DownloadFind a Menopause Specialist https://ellendolgen.com/resources/find-a-menopause-specialistMenopause Symptoms Chart http://www.ellendolgen.com/downloads/Ellen-Dolgen-Menopause-Symptoms-Chart.p
Remember when marijuana (aka cannabis) was the dangerous drug we hid from our parents. It was illegal and we were told it could destroy our minds. Well... A LOT has changed since then. And everyone (even your parents!), is talking about cannabi
ResourcesFind a Licensed Therapists - Psychology Today https://www.psychologytoday.com/us/therapistsOnline and Virtual Therapy SolutionsWoebot Health https://woebothealth.comBetter Help https://www.betterhelp.comTalk Space https://www.talkspace
Products Mentioned:Balance & Fall Risk:Zibrio Smart Scale BluetoothHeart Rhythm Detector: Alivecor Kardiamobile (Gold standard hands down!)Apple WatchGalaxy WatchBlood Pressure:Smart Blood Pressure Monitors by Withings (Arm)Qardio Wireless Bloo
Products Mentioned:Perfect Corp. Suite of Free AppsYou Cam Makeup App (tracks skincare too!)Everyone loves the ease and convenience of online shopping. But we have to admit that when it comes to finding the right shade of foundation, blush, or
The anti-aging treatment conversation would be incomplete without an exploration of Botox! This magical and multifaceted treatment has the power to help with everything from wrinkles and skin texture to excessive sweating and pain. For the same
Retinol is the ingredient the world just can’t stop talking about. Influencers are raving about it, skincare specialists and magazines are recommending it, and it’s all over TikTok; but what is it, and why is it such a huge deal? Retinol is Vit
Products MentionedTake The DAMN Trip Facebook CommunitySummit site if you want to see what she just wrapped up!As women, we often put things off and wait for the perfect time to do what matters to us, often at the expense of our personal dreams
Many women in their 40s and 50s notice a significant change in their ability to lose weight. Keeping the pounds off feels harder, and no matter how hard we try, our bodies don’t respond to diet and exercise the way they used to. It truly feels
Products Mentioned:Virtual Breathwork Circle - Hosted Monthly Aligned & In Flow After last year's events, it’s safe to say we’re all carrying a fair amount of energetic gunk and congestion. Because of the significant changes we’ve gone th
The pelvic floor is a very important foundation for some of our body’s most fundamental functions. It is the foundation of our core, and as women, it’s where we derive our power, our confidence, and our creativity from.Dysfunction in our pelvic
We’ve learned time and time again that some of the most pressing health challenges faced by women are also the most overlooked and dismissed. Migraines are one of these overlooked conditions, and the numbers are telling. 39 million Americans ar
Menopause is the big M-word every woman experiences, but no one talks about it. In the realm of women’s health, we’re usually more focused on pregnancy and childbirth. There’s a societal aversion to talking about menopause, and the physical and
Holy Grail K-Beauty Ingredients & Why They Are So Insanely Effective for Anti-Aging w/Shirley Thomas
K-Beauty has flipped just about everything we knew about what it takes to achieve gorgeous, super glowy, supple, and healthy skin. There’s a reason why it’s so buzzed about and sought-after. K-Beauty is light years ahead, and it has tapped into
Products MentionedPeloton The MirrorZoom MarketplaceKinsa Digital ThermometerNetflixDisney PlusHulu DiscordPatreonDuo LabRemiProseZelleVenmoLED Massage MaskLife as we know it today is wildly different from a year ago, prior to the pandemic. We’
This year brought Black Lives Matter to the forefront, resulting in a profound awakening for us all. I gained a new understanding and purpose, and a valuable perspective on how I can use my voice to stand up for what I believe. Coming to terms
Products MentionedTivic Health ClearUP® Sinus Pain ReliefSinus related conditions compromise quality of life for 1 in 5 people, and for some, the pain and discomfort is a daily occurrence. Allergies caused by the inhalation of particles, pollen
Products MentionedLioness Smart Vibrator Use code “wickedawesome” at checkout for $10 off!A big part of wellness is being able to create routines around the things that matter. We create routines and consistency around our skincare, sleep and f
Of all the areas in the world of anti-aging, nothing is as buzzed about and discussed as our skin. Our skin changes noticeably as we get older (another thing to add to the list). We start seeing differences in tone and texture, and we start not
Sleep is one of the least prioritized parts of our lives, but it’s the most critical function of our health and it affects EVERYTHING. When we were younger, we used to brag about running on very little sleep, but not getting enough rest is no l
The older we get, the more set in our ways we become, and the harder it feels to change anything about our behavior. In our 40s, 50s and 60s, it feels like the ship of creating new habits has sailed, and that it’s too late to put in place behav
When it comes to health and wellness, it’s tempting to focus on what we see in the mirror, and use topical products and quick-fix treatments to address an external concern. The truth is, what we see on the outside is a reflection of our interna
A conversation on anti-aging and health is incomplete without the inclusion of mental health and nutrition. These are two of the most pivotal areas that can help or hurt our wellness efforts and routines. In 2020, we had to take our health into
I’m a self-proclaimed product junkie and one of my favorite things to do is discover a game-changing product that takes my health and beauty routine to the next level. There are so many great brands that allow us to take control of our own heal
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