It's not easy to console our loved ones when they open up to share their unspeakable and traumatic experiences with us. True empathy goes a long way for those who are on the journey to finding healing. Let's talk about how we can make these int

Everything Happens For a Reason

Jan 24th, 2020 18m 29s

A Different Take on Supporters and Doubters

Oct 25th, 2019 18m 43s

Get excited with me on this episode where we break down the pros and the cons of each side of the spectrum where supporters and doubters are. Usually at first glance, we tend to believe that our supporters and our doubters trigger two very diff

A Healthy Mindset and the Road to Success

Oct 18th, 2019 23m 22s

For me, there are 8 extremely vital pieces to attaining a healthy mindset and heightening your ability to reach success, whatever that is to YOU! I personally incorporate all of these in my every day life. Individually as humans, working on th

With GRATEFULness Comes GREATness

Oct 11th, 2019 17m 9s

While practicing gratitude one morning, I remembered when I was once out on the street with no where to go. I would have never imagined being where I am today: healthy mindset, independent, stable, consistent, giver and server. The two things j

Cheers to Healing!

Sep 27th, 2019 26m 3s

There's life after trauma, pain, resentment, failure, betrayal, etc. There's even more power in taking control and working towards the highest level of yourself. Sometimes we don't see it happening but when you look back years from now, you won

The Conscious Commitment that comes with Change

Sep 20th, 2019 14m 45s

"Change is inevitable,". We've all heard that phrase before. Can't quite remember who said it... forgive me. When we make the life-altering decision to turn ourselves around from the victim mindset, that's when the true work begins. Learn what

Don't Cripple Your Calling

Sep 6th, 2019 16m 12s

When you run from your calling, the God (or the Universe) will keep showing up and showing out to remind you that you have a job to do. When you allow yourself to be held back, you are ultimately telling the universe that the experiences you ha

Speaking Up About Trauma

Aug 30th, 2019 19m 36s

Speaking up about trauma is never easy. In this episode, I talk about my own battle with opening up about my sisters' and I's experiences and the struggle of how real it can get when you finally decide to uncover the secrets and dark parts of y

The 2 F's: Forgive So You Can Flourish

Aug 16th, 2019 14m 37s

Anyone who has ever been through a personal trauma, no matter what it was, will have to go through a time of healing and self development. After so many dark years of anger, resentment, feeling betrayed, neglected, and so many other emotions-I

The Childhood Most Knew Nothing About

Aug 1st, 2019 15m 43s

During all the years of abuse, both physically and mentally to my sisters and I, many people had no idea what went on behind our closed door. Not even our own mother knew the full extent of the things happening daily in our household. In this e

Arose from Concrete: Podcast Launch Party!

Aug 1st, 2019 8m 10s

In this first episode, I decided to set the tone and foundation of life lessons that inspired me to create this podcast, elaborating in detail my early childhood memories where it all began and about my mission to change lives through this new

How A Rose Grew from Concrete

Aug 1st, 2019 8m 10s

Quick Chat: Supporters vs. Doubters

Aug 1st, 2019 8m 23s

Whether we like to admit it or not, our supporters and our doubters all play a pivotal role in our success. What matters is how you translate them in your life. Are you allowing your supporters to build you up or make you run? Are your doubters

Painting the Picture

Aug 1st, 2019 9m 37s

In this episode, I introduce the background of my family and upbringing which were great components that contributed to the values that drive me today. Your family's values, the city you were raised in, and many other things all have to do with

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