In this episode of Art of Development podcast, we have a wholesome conversation with Tariq Atchan, a certified personal trainer at 3Dmovement. Tariq has made a complete change of his life by taking on a journey of self-love and discovery.

He shares the details of his one-year trip to South America, his experience, and how it contributed to spiritually changing his life forever. Listen in to learn how you can find your purpose and start a journey of self-love and awareness.

“When you find your passion for what you want to do and you hone in on it, everything becomes easy.”- Tariq Atchan [52:17]

Top Takeaways: 

·       Learning to find your purpose in what you do every day

·       How to find who you are and change your perspective in a judgmental society

·       How to overcome your fear by exposing yourself in uncomfortable situations

·       Teaching your mind how to take the opportunity and when not to

·       The power of understanding who you are and still love you

·       How not to get caught up in work but instead do what you want

·       The idea of using the present experience to gain strength for the next

Episode Timeline:

·       [0:35] Intro

·       [3:46] He explains why he chose a career in something he loves and considers his purpose.

·       [7:12] How he became open-minded to meeting other friends that positively impacted him.

·       [8:01] He narrates his journey to South America and how it changed him.

·       [12:23] How he discovered himself and reflected to change his perspective in a judgmental society.

·       [14:34] He explains how he became spiritually awakened and started different spiritual practices.

·       [17:27] He talks about his experience in the Amazon; the good, the bad, and the life-changing.

·       [29:19] How he gained the confidence to get better at martial arts.

·       [31:01] Why he has taught himself to accept the change of purpose that happen along the journey of life. 

·       [37:09] Why it is hard to understand and apply self-love and how Tariq is caring and showing love to himself.

·       [40:46] He narrates how he learned to live in the moment during his trip to South America.

·       [52:10] The process of finding the meaning and what you’re supposed to put your energy towards.

Follow Tariq:
Instagram: https://www.instagram.com/tariq_atchan/ https://www.instagram.com/3dmovement/

Website: https://3dmovement.com.au/

Follow Mark Polinar:

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Facebook: https://www.facebook.com/markrolandpolinar/

Twitter: https://twitter.com/markpolinar_