EP47: How to Start Journaling with Sonia Motwani
EP47: How to Start Journaling with Sonia Motwani
EP47: How to Start Journaling with Sonia Motwani
In this episode I had the pleasure to talk with Sonia Motwani about all things journaling, how she became a art journal coach and how journaling can really help us heal feelings that can set us back.
She will give 3 tips how you can start to be consistent with journaling.
Find Sonia
If you would like to collaborate with suggestion please fill out surveyhttps://forms.gle/MxX4HDJZs7RumP358Did you enjoy listening to this episode? Buy me a coffeebuymeacoffee.com/jana2worldsartWatch the podcast http://2worldsart.liveConnect with me on Instagram: Jana_2worlds https://www.instagram.com/jana_2worlds/Shop Art & Gifts : https://www.2worldsart.comFREE Art Journal Printablehttps://bit.ly/waterfunfreebie
From The Podcast
Artistically You
In this art podcast we will talk about mixed media art , how to grow as an artist and how to use art as a form of mindfulness practice.Art can be healing and in this art podcast topics such as: mental health, anxiety will be talked about and how we can use art and other tools to practice mindfulness art and bring joy to our lives.Website : https://www.2worldsart.comJoin Podchaser to...
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