I've missed y'all!!!! Welcome to Season 2 of Arts Crafts and Go tf To Therapy! Episode 1 is a reflection of the time that's passed since our last episode, and the lessons I've learned along the way. It's been almost a year since I started this

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Arts Crafts and Go tf To Therapy Season 2 Trailer

Apr 14th, 2021 1m 55s

Been a while, right?So much has changed in the last couple of months! ESPECIALLY the podcast. I can't wait for you guys to see what I've been working on...so here's a sneak peek!Season 2 debuts on all major streaming platforms on April 30th

World Mental Health Day!

Oct 10th, 2020 46m 10s

Taking (another) pause on the friendship series to celebrate World Mental Health Day🎉What are some things that affect your mental health? Short answer: everything.In this episode we talk self love, toxic relationships, setting boundaries, an

Words With Friends

Oct 3rd, 2020 1h 58m

The second part to my friendship series!In this episode, I talk to my friends about good friends, bad friends, old friendships, the military, men, and a few other random things lol. Markia: IG-@thalastairbenderrQuisha: IG-@aquaquisha/@defygr

I Said What I Said Feat. Viez & Deuce

Sep 26th, 2020 53m

Taking a pause on the friendship series to talk about Tory Lanez and this album he dropped.Will I listen to the album?Did he do it?Also, Viez first time on the show and special background noises from my 9 month old, Deuce 😂If you or someon

Good Friends & Do You Even Deserve Them? Pt. 1

Sep 19th, 2020 51m 4s

In this series, I talk about what being a friend truly means to me and how the people around you affect your mental health.Episode 1 of 3. Are you a good friend? What makes you think so? As we dive into the topic of friendships, first we take

Kids, Curses, & Getting It Right

Sep 5th, 2020 1h 14m

Another week, another episode!This week, my Soror and I talked about generational curses and how to break them and give your children a childhood they won't have to heal from. Thank you T for doing this for me! I love you to the moon and back!

I Just Called To Say I Love You

Aug 29th, 2020 1h 15m

This week's episode features a very special guest! My brother aka Tyronne of The MES Podcast blessed me with his presence as my first guest on the show! We talk everything from old fashion to his cat being on a diet lol. As a gay black man, he

Inauguration

Aug 22nd, 2020 44m 57s

The very first episode of my podcast!!!I want to thank my husband for *loaning* me his gaming mic 😂and for always believing in me. Thank you to my brother (Twitter:@the_mes_podcast) for all your help, guidance, and support. Mental Health is

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