Hi friends! Today we're talking about the voice in our heads: that voice that comments, judges, and talks non-stop.More importantly, we're talking about why we shouldn't listen to everything that this voice has to say! 'You're not good enough, you won't succeed, you're not talented.'I also share with you a tool that my coach taught me and that I have taught my clients that will help you quiet the negative things the voice says and put a roadblock and this highway of negative chatter!Want to connect? Have any questions?Check out the links below!https://www.instagram.com/instagabie/www.youtube.com/@InnerResearcherwww.innerresearcher.com