We know that starting habits is not so easy and this is for two reasons, our motivations and our own brain. But you must keep pushing to achieve new habits that will improve your life.
We will talk about two myths about creativity that kill creativity: either you were born creative or you weren't, and that creativity is only for a certain group of people. And I will give you 3 recommendations to increase creativity in your li
We will talk about two myths about creativity that kill creativity: either you were born creative or you weren't, and that creativity is only for a certain group of people. And I will give you 3 recommendations to increase creativity in your li
Although we all know that perfection is unattainable, we seem to want to be the first to achieve it, but we get lost along the way. Let the external pressure go and focus on what YOU want to achieve and on the journey, the growth you are having
Conflict is part of who we are because we are different people who think differently. When there is conflict between two, we must remember that it is a difference in point of view or personality and it is not the WHOLE person who has the confli
Today we will talk about the importance and having a possitive conversation with yourself, and to talk yourself better, not highlighting your mistakes but all of the amazing things you are as well.
I share with you how you can open yourself to creativity in your whole life so that it becomes part of you and also what to do when you feel stuck and need to get out of it.
It is not easy to set boundaries but is very important for you as an entrepreneur to set some time apart to do things that fill you, that nurture you, where you receive instead of give. Maybe this looks like 5 min a day at the beggining, but ke
Stress is not something negative but something that can serve us well if we learn to see it as such. It is important that you have a toolbox to help you get out of stress, it's like taking a bath! It's good for you and it's good but you can't s
The feeling that you still don't know "enough" is because you are only seeing everything that is in front of you and sometimes you forget to look at everything you've been through. See imposter syndrome as an opportunity for growth and not as a
With a different approach we will talk about where self-doubt comes from and compare ourselves to a donut in order to easily overcome fears and doubts about ourselves.