Aired Saturday, 30 April 2016, 3:00 PM ET

Encountering repetitive patterns in our lives can sometimes be brought forward into this incarnation. Using tools to trigger past life memory, or moments, are a key to releasing suppressed feelings and emotions. There are certain things we do that are characteristics of previous lives, and understanding them can allow us to clear this once and for all. Acknowledge, embrace, and release them, to free the soul of unnecessary baggage.