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Hey, listener, this is Lisa D'Amore of the

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Ask Lisa podcast. Are you ready

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to prioritize wellness? Maybe you want to

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make more informed choices on the latest

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health trends or simply understand the science.

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Then I want to introduce you to

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one of my favorite new podcasts, Health

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Hacks with Mark Hyman, M.D. Some

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of you may already be fans of

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Dr. Mark Hyman. He's a wellness expert

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who provides science-backed guidance on how to

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live a longer, healthier life. I

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definitely get overwhelmed at times by all the

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different wellness advice that is out there and

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all the posts I see on social media.

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In his new podcast, Dr. Hyman

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helps you wade through all the

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health fads and sound bites by

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bringing you the latest science along

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with practical tools and insights to

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help you make informed decisions. So

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if you're ready, new episodes release

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every Tuesday on Apple Podcasts, Spotify,

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or wherever you get your podcasts.

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