No matter how hard we try, we cannot stop time, which is why it’s crucial for everyone to future-proof and plan ahead for difficult health situations that involve their aging loved ones. Conversations should begin at home, well ahead of a criti
Nutrition can be overwhelming. Grapefruit diet, low-calorie eating, intermittent fasting, juicing, gluten free, dairy free… how do we sort through the mess, learn to eat well and not put ourselves at risk? In this edition of ‘Ask the Expert’, l
Health care is complicated. People are living longer, taking more tests, and facing ever more complex decisions. How can you ensure you get the care you need, when you need it? How can you make the most of the limited time you spend with your h
Cannabis is the hot topic right now in medicine. Can some medical conditions really be treated with cannabis? Is there anything wrong with smoking cannabis once a day or taking the odd cannabis-laced gummy or brownie? Have you ever wondered wha