Ever thought about completing one of the worlds toughest tests of endurance - an Ironman Triathlon? Join us as we dive into Darien’s experience during 2.4 miles of swimming, 112 miles of biking, and 26.2 miles of running.
Want to master your week when it comes to your workouts?Find out a little more about your weekly program, start to set goals, prioritize workouts that are align best with your goals, and GET THE F AFTER IT!Want to read more about your strengt