The Think About It Series begins with this difficult topic of Relational Bondage. We have yielded to a way of thinking that has a high level of toxicity that leads to the often discussed topic of entitlement. We discuss where it really originat

Happy by Choice!!

Apr 12th, 2022 4m 9s

We all want to be happy. It’s wonderful. But happiness is only one of many emotions. Our emotional health and mental wellness require all of our emotions to be engaged. Happiness should not be a demand or requirement for relational connections.

My Integrity is on Display!

Apr 11th, 2022 7m 24s

This is a message for our teenagers and young adults—What is integrity? Let’s have an integrity talk. What are your safeguards? Are you an enemy to someone else because you have not established your integrity!! Check your Truth Meter!!

Lessons from the grocery store

Jun 19th, 2020 4m 50s

Does one bad apple spoil the whole batch? Yes, it does! That is the reason that we take bad apples out of contention!! Let’s talk about apples.

Relational Dynamics -2 Parts

Apr 28th, 2020 11m 36s

This is a loaded topic on how we relate and communicate with self and others. Everything that we do goes back to our relational dynamics. You will want to listen to this on repeat!!

Marks of Approval

Apr 24th, 2020 4m 6s

Marks of Approval! This is a powerful short word about approval and how it can be an empty goal that also turns out to be a waste of energy and focus. I need to also add: this message might be for parents who need their children to validate the

The Memory of a Woman!

Apr 17th, 2020 5m 2s

The Memory of A Woman! This is a powerful weapon for women and we must acknowledge it and use it well in life and relationships! Do not be ashamed of it and don’t allow it to dictate your present! Use it to build and not destroy—Self or others!

No Shortcuts!!

Apr 14th, 2020 7m 38s

When we try to take shortcuts in our relationships, everyone suffers. Consider this old word and how we have allowed it to influence our family connections.

That doesn’t look good on you: Hostility

Apr 10th, 2020 9m 30s

Hostility is a powerful energy that creates problems and makes people feel uneasy. Let’s identify it and stop wearing it!

Counting the days during CoronaV

Apr 7th, 2020 15m 41s

This is two talks about making the days count and bringing encouragement during the Hella-Hard of this Pandemic!!

The Leadership Legacy

Apr 3rd, 2020 22m 45s

What are we doing to invest in the leaders of the future. Children and young people in the home, schools, and communities are receiving some type of investment by the adults all around them. Let’s talk about what we need to consider doing bette

Self Image: Who am I?

Mar 31st, 2020 8m 8s

What does the reflection in the mirror say? How do you see and experience you? It is very important how you see and experience yourself! Self image is more than just your reflection.

No Place Like Home

Mar 27th, 2020 10m 59s

Right now during this time of unrest and upheaval the home has become a theme. Here is an activity to help in the process of Family reconnections. HOME—What’s it All About??? Let’s have some fun!!

The Welcome List and setting boundaries!

Mar 24th, 2020 23m 14s

The Coaching Counselor’s Corner: Come spend some time listening to Mental Health and Emotional Health Service Providers from various locations. As a Life Coach and Non-Clinical Counselor, we approach serving people by viewing the person and the

Family During A Crisis

Mar 20th, 2020 47m 59s

A Crisis is a turning point, a condition of instability or danger; a dramatic emotional or circumstantial upheaval in a person’s life. These are some different things to consider as a family when dealing with a crisis! Coronavirus 2020!!

The Bully Syndrome

Mar 19th, 2020 6m 7s

Being a bully is more about selfishness than about being a “hurt person”--- Send in a voice message: https://anchor.fm/sandra-d-johnson/message

The Bully Syndrome

Mar 19th, 2020 6m 7s

Being a bully is more about selfishness than about being a “hurt person”

Parenting Chaos

Mar 3rd, 2020 7m 26s

Parents who attend activities and events with children but do not listen to instructions or allow the teacher/trainer to be in charge. Instead they yell and correct the child as if they are the leader of the class!! This creates chaos! This is

Too Much In the Media

Feb 29th, 2020 11m 47s

This is a candid discussion about the over saturation of media coverage on tragedy or tragic events! How the Kobe story affects us. The potential damage of emotional and mental health!!

The Self-Cage

Feb 28th, 2020 8m 1s

This is an interview y’all with 25 year old Jason Tapley who tells us why we need others in our relationships as we plan for future jobs and connections!

Imaginations & Dreams

Feb 27th, 2020 6m 58s

What blocks our dreams and imaginations for great connections in relationships with others? Doubt!! Yes, doubt is a thief! Listen in on what we each need to do.