Still in the spirits of the new year, here's an episode which details the one thing young athletes can do to move a step closer to their goals. 

As young athletes, we make the mistake of looking at the "Whole Picture" without narrowing it down to that which is necessary. However, by listening to this episode, you get a mental reconditioning of the necessary things that are highly needed in getting a step closer to your goals. 

Take the advice and put in the one that resonates the most.
Enjoy!

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com 
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