On today's select edition of the podcast, we look back at episode 236 where we talked about "why every young athlete should know their stats". You must understand the role that your STATS play in your development as an athlete.

Every athlete must understand all their parameters to succeed in their sporting career. Knowing the demands of your sport enables you to navigate situations effectively, armed with the ideas and tools necessary to achieve your goals.

Reasons why every young athlete should know their Stats:
- Measurement equals progress.
- It benefits your practice.
- Numbers do not lie.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com 

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sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete