In the last Friday episode of the year and we reflect on the impactful interview with Dr. Inka Davis in Episode 917. The episode opens up the complex topics of supplements, gut microbiome, and their influence on athletic performance. Despite initial concerns about the medical nature of the discussion, this episode highlights Dr. Davis's expertise in simplifying complex concepts, making it accessible and enlightening for you, our listeners.
Dr. Davis shares insights into the power of nutrition and the microbiome, using the example of Novak Djokovic's dietary changes and their impact on his performance. She narrates a transformative experience with a patient suffering from Crohn's disease, emphasizing the profound effect of diet on overall wellness and athletic performance.
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