Another excerpt from Ep 713 - a mindblowing interview with Jay Thooft. Jay is a mental performance Expert/Coach/Teacher focusing on developing and young athletes. His goal is to build resilience and long-term performance to combat the pressure that athletes can face to help them succeed in their sporting careers.

He spent the greater part of two years working with Olympic and National team athletes at the United States Olympic Training Center (USOTC) in Colorado Springs, CO.

This episode answers the question about athletes who have self-denial as far as the mental game is concerned in sports.
Listen to this episode as Jay delves deep into the importance of the mental aspect of sports, how pressure affects an athlete in sports, and more.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com 

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sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete