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Authentic Living

Roxanne Derhodge

Authentic Living

A weekly Business, Management and Health podcast
Good podcast? Give it some love!
Authentic Living

Roxanne Derhodge

Authentic Living

Episodes
Authentic Living

Roxanne Derhodge

Authentic Living

A weekly Business, Management and Health podcast
Good podcast? Give it some love!
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Episodes of Authentic Living

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Sylvia Plester Silk shares insights from her recent book on healing, addressing common misconceptions and contrasting traditional therapy with energy healing. She discusses physical manifestations of trauma, especially in children, and offers p
Roxanne Derhodge and Leigh Wetland explore hybrid work teams, discussing loneliness, benefits, challenges, and generational responses. They share strategies for effective leadership, the importance of personal recognition, and using surveys for
Roxanne Derhodge welcomes Natasha Kostantinova, who shares her journey into reputation management and founding Reputation Science during the COVID-19 pandemic. They discuss psychological responses to crises, training leaders, the 4 A's of crisi
In this episode, Roxanne converses with Emily Nichols about her company 'Human skills for technical people', gender equality, and systemic shifts in industries. They delve into the role of language in thought processes and the implementation of
In this episode, Roxanne engages Mike Pagan in a candid conversation about mental health, workplace dynamics, and the importance of self-care. They explore the impact of hybrid working on mental health, discuss the dangers of portraying perfect
Roxanne sits down with Jan and Jillian, identical twins with a background in psychology, to discuss their insights on family dynamics, resolving workplace disputes, and managing challenging personalities. They also delve into their book "The Bo
In this episode, Roxanne Derhodge converses with Barb Veder about the critical issue of mental health in the workplace. They discuss the impact of COVID-19 on work culture, the need for a holistic approach, and the four pillars of safety. The e
In this episode, Roxanne Derhodge chats with Kristin Light, a vintage dancer and advocate for neurodivergence in the workplace. They delve into Kristin's personal experience with mental health and her transition to advocacy. They discuss the im
Roxanne Derhodge engages with Kristen Light in a thought-provoking discussion about neurodiversity's role and implications in the corporate world. Kristen candidly shares her personal neurodivergence journey, including the concept of 'masking'.
In this episode, Roxanne welcomes Mark Meyer to discuss the impact of trauma on life choices and the importance of course corrections in life's journey. They delve into self-awareness in leadership, and explore Mark's book, "The Art of Being Au
In this episode, social worker Michel Arsenault joins Roxanne Derhodge to discuss the evolving recognition of gender diversity in the workplace. They delve into common misunderstandings, the importance of incorporating gender diversity in compa
Quote: “We have to take those hard moments and see what lessons can be learned and what can be applied from them, because that’s where the growth happens.” Jevon Wooden As we go through life, many of us are searching for our purpose or our reas
In this episode, Roxanne Derhodge talks with Jevon Wooden about his life journey, military experience, and the importance of resilience. Jevon shares his insights on empathetic leadership, overcoming adversity, and the role of feedback in perso
Quote: “We need to invest in ourselves, in the strength of our mind and the strength of our well-being.” Mike Pagan If there is anything that we have learned during COVID, it is that isolation is not good for our mental health and our overall w
Quote: “I am an empathetic leader, and I do lead with my heart, but a lot of things are very factual and statistic-based, so I have to balance both of those things.” Lori Lococo Lori's episode was so popular that we decided to use it as a class
In this episode, Roxanne chats with Lori Lococo about her journey with Toastmasters International and decision to run for city council. They delve into authentic heart leadership, the importance of self-awareness and dealing with leadership cha
Quote: “What I’ve learned is that it’s about team learning, not team building.” Tyler Hayden As a leader, how connected are you to your team? Do you feel like you have a great rapport or is there room for improvement? Do you understand how each
In this episode, Roxanne Derhodge chats with guest Tyler Hayden about his journey in the speaking field. They delve into the 3 F's of team building, discuss Howard Gardner's 8 learning modalities, and explore the best team building approaches.
In this episode, Roxanne converses with Dave and Marla Thomas about mental health advocacy, marriage challenges, and the importance of setting boundaries. They delve into the transition from the honeymoon phase to real life, addressing mental h
Quotes: “Silent suffering is suffering without the possibility of hope.” Marla Thomas“No matter how dark things get, things can get better.” Dave Thomas With so much being said in the media and posted on social media about mental health, the st
In this episode, Roxanne Derhodge speaks with Brandy Maslowski, a former firefighter turned quilter. They discuss Brandy's challenges and traumas during her firefighting career, the impact of long-term stress, and her experience with PTSD. They
Quote: “Care for yourself first until your cup is overflowing, and then you can give to others as well.” Brandy Maslowski  Social media and instant access to information can be a good thing, but not always. We live in an age where trauma is all
In this episode, Roxanne talks with Steve Judge about his resilience coaching, life-changing accident, and recovery journey. They discuss overcoming challenges through mindset and support, the role of neurotransmitters in resilience, and Steve'
Quote: “Do what helps you to think straight, then you can start taking action.” Steve Judge How are you when something traumatic happens? Do you sit and wallow in self-pity? Do you spring into action right away? Or do you take some time, figure
In this episode, Roxanne engages with Jennifer Spear to discuss the pandemic's impact on individuals, the qualities of those who thrived, and the mindset of dealing with challenges. They delve into the importance of building deep connections vi
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