Autoimmune Adventures is a podcast dedicated to helping people with autoimmune disorders reclaim their health and their life. The mission is to share cutting edge information and tools for people living with chronic illness and to create a community of support. Episodes will inspire you to say yes to the call to adventure of an autoimmune diagnosis, motivate you to take action to improve your wellness, encourage you on your path, and empower you to recognize the truth of who you are. Topics and themes include healing as a transformative journey, living well with autoimmunity, taking back your power, healing separation from self, healthcare approaches to autoimmune disorders, recreating balance in your life and immune system, nutrition and diet, self-care and stress reduction, and emotional and mental approaches to healing.