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Awaken 24Episode from the podcastAwaken 24
A focus in meditation

A focus in meditation

Released Friday, 29th May 2020
Good episode? Give it some love!
A focus in meditation

A focus in meditation

A focus in meditation

A focus in meditation

Friday, 29th May 2020
Good episode? Give it some love!
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We covered so much in our talk. It was amazing! There is a technique to relieve stress and anxiety, comparison of Love and Compassion, Dao and Buddha Nature, and so much more

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Awaken 24

Awaken 24 podcast focuses on how we can maintain a positive story about ourselves. The daily practice of the perspectives game, meditation and how to apply simple adjustments to our focus for happiness, success, and overall direction for our lives.Erik Oliva gives his insight into how to adjust your thinking, wake up and get your life in the order you want. Email your questions or comments: erik@awaken24.comwww.erikoliva.com

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