Achtsamkeit, Mindfulness, Meditation gewinnen zunehmend an Bedeutung. Doch was ist das alles überhaupt? Gibt es auch sowas wie eine Steigerung von Achtsamkeit? In dieser Episode erkunden wir wie wir mit dem Autopiloten in uns umgehen können und
Wir leben in einem Zeitgeist, der mit der Digitalisierung und Globalisierung so viele Kontaktmöglichkeiten erlaubt wie nie zuvor. Zeitgleich waren Menschen noch nie so isoliert voneinander und Einsamkeit hat, trotz Tausenden von Freunden auf So
Suppose we were to prepare the best dish called life, what ingredients would we use? There are two ingredients in particular that are essential for the flavour and allow our heart to finally come to rest. This dish is like trusting every moment
Wie schaffen wir die Balance zwischen ‚Tun‘ und ‚Nichts-Tun‘? Den Prozess des Gewähren lassens und des selbst in die Hand nehmens? Der scheinbare Gegensatz zwischen Hingabe an das Leben und Manifestation persönlicher Wünschen kreiert jene Trenn
What is this, which makes us aware of our awareness? What is this phenomenon of time – past, present, future? What is this existence? In order to understand these questions in depth, we are looking for love, for abundance, for unity and for our
Das Wirrwarr des alltäglichen Lebens spiegelt für viele von uns das innere Wirrwarr wieder. Dies führt oft zu einem Karussell des‚ 'Wenn, dann‘ und zur Jagd nach einem erfüllten Leben, dass in einem zukünftigen Zeitpunkt gesehen wird. Dabei erm
Many of us may wonder what a fulfilled life is and how it could be lived. At the same time, many of us lose ourselves in the mistaken belief that once we have achieved this or that, we are fulfilled. Yet each of us has a supergift what we try t
Many of us may wonder what a fulfilled life is and how it could be lived. At the same time, many of us lose ourselves in the mistaken belief that once we have achieved this or that, we are fulfilled. Yet each of us has a supergift what we try t
As meditation becomes more widely known, there is also an increasing number of possible interpretations. This has led to many misunderstandings. In this episode, we explore the question of what meditation is in its essence. Above all, how it is
As meditation becomes more widely known, there is also an increasing number of possible interpretations. This has led to many misunderstandings. In this episode, we explore the question of what meditation is in its essence. Above all, how it is