After watching Val, a documentary/autobiography about Val Kilmer, has left me feeling all sorts of feelings. I talk through all that his movie has left me feeling. #val #valkilmer #longingformore #findyourself

Women's health and issues... Ovarian pain???

Aug 14th, 2021 7m 32s

A journey of finding out what is causing the pain in my lower abdominal area. Very descriptive and full of women's issues.

Happy 2021

Jan 3rd, 2021 22m 50s

A review of the past year and our hopes for the new one. When people think of 2020 I hope they reflect on the good things that happened, the lessons learned and all things we can be grateful for.

Episode 8 - Onward and upward, nothing can keep me down

Dec 2nd, 2020 24m 5s

The final chapter of my story. It doesn't end here but the straw that broke the camel's back was drawn and it was time to make a decision.

Episode 7 - When love goes wrong Part 2

Nov 17th, 2020 11m 41s

The ups are high and the lows are low. When sneaking around becomes the norm.

When love goes wrong, Part 1

Nov 10th, 2020 10m 31s

Abuse leaves scars, you may be able to leave but not unscathed. This episode is a story written by me, about me during a time that was very trying and something I haven't talked about to many. This is not about revenge, vengeance, anger or bitt

Episode 5 - even though the weather is great I'm under it

Nov 3rd, 2020 34s

Sorry everyone, I've been under the weather and have not had a chance to record my podcast for this week. We will be back next week.

Episode 4 - Distracted driving caused us to run out of gas.....

Oct 28th, 2020 19m 7s

Distracted driving isn't just about texting and driving. it's about zoning out, not using attention, eating, reading, grooming, seeing your GPS and so much more. Distracted driving is considered as dangerous as drinking and driving. The consequ

Episode 3 - Breast Cancer does not discriminate

Oct 20th, 2020 14m 27s

Regardless of your age, sex and race, breast cancer does not discriminate. You can be a man or a woman and be diagnosed with breast cancer. You can be 20, 30, 40 or 60 and be diagnosed. Yet, the health care system does not recommend regular scr

Episode 2: Self care is important and comes in many ways

Oct 13th, 2020 6m 29s

When I think of self care, I think of going to a spa. I'm not sure why but that's what comes up.I'm not sure about you but I don't have to go to a spa as much as I would love to go. I tend to put my self care on the back burner. As a mom and e

Episode 1 - Stress of teenaged boys during COVID 19

Oct 6th, 2020 10m 21s

Michelle and Brandt interview Wesley to see how he felt about going to school during COVID 19. Unscripted truth from a young teenaged boy. We also hear about how Brandt handled the stress and what his biggest stressor was.