Karim Rushdy
Back to Being MethodEpisodes
Episodes of Back to Being Method
Mark All
Search Episodes...
In this episode I speak with Chartered Psychologist, nutrition expert, author and advocate for a Whole Body approach to Mental Health and Wellbeing, Kimberley Wilson.Kimberley is a Psychologist with a master’s degree in nutrition and the autho
Today I’m speaking with someone who’s as passionate as I am about using his lived experience to help others struggling with chronic pain and stress. Peter Studenik’s life was turned upside down after he was diagnosed with tinnitus following a c
Today I’m speaking with Luke Doherty, founder of Mindful Peak Performance (MPP), a non-profit created to bring mindfulness into elite athletics and the business world. Luke trained as an elite rugby player and was capped for England under-18's
In this episode I’m speaking with London-based mindfulness guide, writer, researcher and photographer Menka Sanghvi. Menka is the founder of Just Looking, a creative project to spread curiosity and wonder. She is also the producer and host of
Today I’m speaking with leadership coach, facilitator, journalist, sustainability expert and Zen mindfulness practitioner Jo Confino. Jo works at the intersection of personal transformation and systems change; His coaching practice focuses on s
Today I speak with one of the world’s foremost experts on pain management Dr. Howard Schubiner. Dr. Schubiner is the director of the Mind Body Medicine Center at Ascension Providence Hospital in Southfield, Michigan, and a Clinical Professor a
Today I’m chatting with Pharmacist, Traditional Chinese Medicine practitioner and founder of Chinese Herbal Pantry, Shirley Chong. Shirley’s father was also a Traditional Chinese Medicine (or TCM) practitioner and she earned her stripes in his
Today I speak with one of the world’s foremost experts on pain management Dr. Howard Schubiner. Dr. Schubiner is the director of the Mind Body Medicine Center at Ascension Providence Hospital in Southfield, Michigan, and a Clinical Professor a
In today’s episode I sit down with Mindfulness Teacher, Trainer and Supervisor, Dr. Avinash Bansode.A medical doctor by training, in 2003 Avinash founded Mindfully Being to pursue his passion for supporting the well-being, happiness, health and
In this very special episode I speak with musician and composer Jonathan Adams, a.k.a Sonic Yogi about sound therapy.Jonathan and I talk about his musical journey, the origin story of Sonic Yogi, and how he discovered the healing benefits of s
In this episode, I sit down with Meg Chang to talk about Mindfulness-Based Stress Reduction MBSR, an 8 week evidence-based program that offers secular intensive mindfulness training to assist people with stress, anxiety, depression, and pain.
Today I’m speaking with behavioural scientist turned life coach, poet and podcaster Dr. Jeremy Goldberg.Jeremy is on a mission to make kindness cool, empathy popular and compassion commonplace. Since leaving academia and research behind and fo
Today I’m speaking with sleep psychologist, author, researcher and speaker on evidence-based non-medication treatments to improve sleep, Dr. Jade Wu.Jade completed her PhD at Boston University and her medical psychology residency and clinical
Today I’m speaking with Vidyamala Burch, who is a mindfulness and compassion teacher, author, disability spokesperson and Co-founder of the leading mindfulness organisation Breathworks. Recently she was honoured as an Officer of the Order of th
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us