Thousands of years before modern medicine, the sages of ancient India developed Ayurveda, one of the world's oldest healing systems. Dr. Marc Halpern, president of the California College for Ayurveda and Dr. Smita Naram, a renowned Ayurvedic physician share how you can understand your unique body type, specific dietary and lifestyle needs and a simple detoxification diet that can be cleansing and nourishing for everyone.