Host Sydney Torres, alongside guest Jenna Talleda explores the challenges and misconceptions that people in larger bodies face within the healthcare system and society at large. This dialogue aims to empower listeners to redefine their approach to health, emphasizing well-being over weight.
Jenna Talleda, special guest and Sydney Torres discuss the following:
Critique of BMI and Conventional Health Metrics:
Principles of Intuitive Eating:
Addressing Societal Pressures and Diet Culture:
If you would like to learn more about Jenna Talleda she can be found at :
https://permission-to-exist-prof.my.canva.site/how-has-dieting-affected-your-life
Instagram: https://www.instagram.com/your.nutrition.ally
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