For the past year, life has looked nothing like normal for many of us. COVID shut the world down in early 2020 and forced many women and parents out of the workplace and into their homes to homeschool children and create a place of safety in a world full of uncertainty. We've been living in this "new normal" for a while and now, as the world begins to open back up, many of us are experiencing different fears and anxieties while wrestling with shifts in identity. In this weeks podcast episode, I share my own experience with those concerns and what life looks like for me and my family as we navigate back to "normal". We talk about the difference between fear and anxiety and how to bring back habits that serve our future selves. Enjoy!