We thought you might like this new podcast, Wild Wild Tech. Hear a preview episode here, and subscribe on Apple Podcasts, Spotify, Google, or wherever you listen.In September 2005, World of Warcraft, a popular MMORPG, was struck with a virus ca

How to Not Look Like a Rookie at the Gym

Sep 26th, 2019 35m 49s

Dani Cohen joins Amelia again to share some tips on how to take the first steps in the gym and still look like you know what you're doing, aka avoid doing only cardio. Look up exercises beforehand, copy your favorite fitness models, hire a trai

What It's Like to Win a Competition

Sep 19th, 2019 38m 15s

Brittney Carbone joins Amelia to talk about the experiences and emotions they've had before, during and after winning an WBFF competition. Brittney also talks about her incredible journey from being an alcoholic at the age of 22 to becoming an

The Time, Effort and Consistency of a Professional Bodybuilder

Sep 12th, 2019 42m 9s

Michael and Francisco join Amelia to discuss all of the fundamentals that are required when competing in any bodybuilding show, the main ones being putting the time, effort, and keeping consistent.Follow Amelia for more: @AmeliaSkyeFitness Le

The Five Golden Rules of Getting in Shape

Sep 5th, 2019 38m 46s

This week, Amelia is joined by Dani Cohen to break down the five essential rules to keep in mind when you are trying to get in shape.1. Start with a good mindset2. Have a good relationship with food3. Find exercises you enjoy4. Surround you

Adam Morales Turned Tragedy Into Triumph

Aug 29th, 2019 38m 3s

Adam Morales from Quest Nutrition talks to Amelia about his story that led him to working for Quest and becoming obsessed with fitness and nutrition. Adam tells the fateful story of getting into a terrible car accident when he was 18, but made

Cassidy Thompson - Fitness and Friendship

Aug 22nd, 2019 31m 11s

Cassidy Thompson, fitness lover and TikTok star, and Amelia discuss how they met at a stunt double bootcamp and how their meeting has changed both of their lives forever. Cassidy battled depression in the past and attempted suicide, but finding

Tony Burnett And An Football Player's Workout

Aug 15th, 2019 34m 46s

This week, Amelia talks to former USC Defensive Back turned professional NFL player for the San Diego Chargers Tony Burnett about his workout regiment and the differences between a bodybuilder's nutrition and routine and that of a professional

Charlie Meister and the 10,000 Calorie Challenge

Aug 8th, 2019 33m 28s

Charlie Meister joins Amelia to talk about his struggle to complete the 10,000 calorie challenge, which is what some top athletes claim to have to eat to keep up with their intense workout regiments. Charlie chowed down on McDonald's, Ben and J

Hannah Rose and Finding the Right Fitness Coach

Aug 1st, 2019 45m 46s

NPC Athlete Hannah talks with Amelia about finding the right fitness coach that works for you and your goals, as well as someone who you get along with. Plus, Hannah explains the various trials and tribulations that eventually led her to becomi

Fit Little Meg and Positive Living

Jul 25th, 2019 35m 28s

Fit Little Meg, schoolteacher turned fitness guru, joins Amelia to discuss her fitness journey and how she uses positivity to inspire people.Learn more about your ad choices. Visit podcastchoices.com/adchoices

Des B: The Road to Becoming an IFBB Pro

Jul 18th, 2019 31m 42s

Amelia is joined by Des B and they discuss her fitness journey to becoming an official IFBB (International Federation of BodyBuilding & Fitness) Athlete.Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dani and Amelia: Prepping for a Show

Jul 11th, 2019 43m 53s

Dani and Amelia discuss dieting down and general prep for competing in a bodybuilding competition.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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