Jack of all trades Sarah Hays, takes us into a deeper dive of what barre means to her. In this episode you will hear how Sarah juggles daily life stress and what true balance is all about.

Melissa Pascua: Licensed Esthetician & Eyelash Specialist

Feb 15th, 2021 14m 5s

Have you ever been interested in eyelash extensions? In this episode our eyelash guru covers all the in's and out's, as well as the science behind our natural lash. Learn more about eyelash extension and if they may be a good option for you.

Acupunture: Angelica Acton

Dec 28th, 2020 13m 13s

Tune in as our in house acupuncturist, Angelica discusses her expertise and shares with us her believes. Traditional Chinese Medicine supports individual and community health through living a healthy lifestyle, supporting a robust immune syste

Massage Therapist: Theresa Prescott

Nov 16th, 2020 24m 26s

Meet the newest labarre studios team member, a world traveling artist and now certified healer.... Theresa Prescott. Tune as she breaks down the benefits of her unique massage therapy practice.

Yoga/Barre Instructor: Phoenix Bick-Maurischat

Nov 2nd, 2020 34m 59s

She started off as a loyal member of labarre studios, but you can now find her teaching in-studio, out-door and live streaming classes. Join Phoenix as she shares her personal experiences, and breaks down the fundamentals of yoga.

Master Trainer/ Founding Instructor: Amber Bilak Yip

Oct 19th, 2020 25m 48s

Tune in to Amber Bilak Yip a former molecular cellular researcher turned yoga/barre instructor as she guides us through an informative and inspiring dive into the power of shavasana during the time of a global pandemic. She breaks down the scie

Instructor & Mindful Coach: Alyssa Thompson

Oct 5th, 2020 35m 22s

Tune in as yoga and barre instructor, Alyssa Thompson takes us into the world of mindfulness. Hear all the details about how Alyssa handles day to day stress by implementing mindfulness into her everyday life.

Wellness Coach/ Founding Instructor: Jacquelyn Miller

Sep 21st, 2020 43m 52s

Take a deep dive into the world of mindfulness, meditation, and overall well being with our official in house wellness coach, Jacquelyn Miller.

Chiropractor: Dr. Michelle Pascal

Sep 7th, 2020 27m 29s

Take a dive into the world of chiropractic medicine. Join host, Lorena Garcia as she interviews the newest addition to the labarre studios wellness team, Dr. Michelle Pascal.

30 Days to Healthy Living: Margo Dukesherer

Aug 24th, 2020 29m 3s

Lorena and leader of the 30 Days to Healthy Living. Guide you through what to expect during your first 30 days, tips to succeed and their own personal experiences. Tune in and get ready to start your 30 days to healthy living.

Licensed Esthetician: Lorena Garcia

Aug 24th, 2020 21m 49s

Take a dive into the skincare industry as guest host, Angelica Action interviews our experienced in house esthetician, Lorena Garcia. Tune in as she breaks down the do's and don't, health and overall care of your skin.

Founder/ Owner: Lisa Alberino

Aug 24th, 2020 27m 17s

Join Lorena and special guest Lisa Alberino, as they take you on a deeper dive of what labarre studios is all about. Tune in and hear all the labarre studios details, tips for beginners and much more.

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