"I hate you." "You disgust me." "I wish you were never born." "You need to die." All of these words you either have heard at one time or another ... or have said them - maybe even both. The feeling is hate. However, what if we were to tell you that it is normal for you to feel this way?

Of course, it's not something you should forever want to feel. However, when discourse happens - intense feelings start to develop. And what better (or worse) to feel - than hate.

Cole talks about the time he mentions this in counsel - and in conversation with his ex-wife as he goes through the unflinchingly painful ordeal of being emotional in the beginning of divorce. He had to understand the hatred - so he could ultimately destroy it.

Many thanks to the following resources for aiding in the production of this episode:

OFF THE TOP ... ARTICLES

• Why is it OK to be angry at your ex?
• Feeling hatred is normal in divorce
• 5 simple ways to deal with anger during a divorce

SPIRITUAL CONNECTION LITERATURE

• What the Bible says about anger (after divorce)
• Demystifying your anger during divorce
• How could God let this happen?

EPISODE SCRIPTURE - Proverbs 8:13

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All music by - Cxdy

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