"Today, is the perfect day to just Breathe and BE." When I am my best self. I am, can, and will BE. Listen and be motivated this Monday to BE from A to Z. "Because Monday is Motivating."

Episode 161: TODAY!

23 days ago

"Today only happens once in a lifetime. Make the of most of it." Michael Ray. Yesterday is gone. TODAY is TODAY. Let’s make the most of our today. Be motivated this Monday and listen to how you can start your Monday TODAY by being your be

Episode 160: The Second Half

30 days ago

"The key to a successful second half ... it is a change of heart, a change in the way you view the world and order your life." Bob P. Buford. It is mid-year, half time or what we will refer to today as our Second Half. Assess, review and r

Episode 159: Memorial Day 2024

May 27th, 2024

Remembering and honoring those today we don’t know them all but we thank them all. Memorial Day 2024. "Because Monday is Motivating."

Episode 158: ME|Mindset is Everything

May 6th, 2024

"Every day, stand guard at the door of your mind.” Jim Rohn. What's on your mind this Monday? Good thoughts, harmony, joy, positivity. If not, listen and learn about ME being your best self. ME will change your world."Because Mo

Episode 157: Be B.I.G.!

Apr 8th, 2024

"Change is inevitable, but growth is a choice." Bob Proctor. Listen and learn how to be B.I.G in 2024. B.I.G is about being your best self. "Because Monday is Motivating."

Episode 156: Look at YOU.

Mar 18th, 2024

Self- mirroring is all about us looking at yourself. “Look into the mirror and find something about yourself that’s positive and celebrate that.” Tyra Banks. Look at you, look at how amazing, fabulous, wonderful, brilliant, and so much mor

Episode 155: Black History in History

Feb 26th, 2024

"I don’t want a Black History Month. Black history is American history." Morgan Freeman. Listen and learn about Blacks in Culture and Arts for Black History is History in 2024."Because Monday is Motivating."

Episode 154: A HEART Condition

Feb 12th, 2024

"The best and the most beautiful things in the world cannot be seen or even touched. It must be felt with the heart." Helen Keller. Happy Valentines week and National Heart Health Month. What is the condition of your heart? The heart is

Episode 153: Dreams and A Vision

Jan 22nd, 2024

"Cherish your vision and dreams as they are the children of your soul, the blueprints of your ultimate achievements." Napoleon Hill. It’s time to dream again to dream of your life, being and living your best life. And to create and live

Episode 152: It is Possible in 2024

Jan 1st, 2024

"In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility." ~Victoria Moran. Welcome and Happy New Year. It is Possible in 2024 to live the life your wan

Episode 151: Be A LIGHT!

Dec 11th, 2023

"Give light and people will find the way." Ella Baker. Be a LIGHT everywhere you go today. Be fully charged and ready to shine with love, laughter, peace, joy, and life in every moment and day. When you are a LIGHT you are being your best

Episode 150: Celebrate 150th

Nov 20th, 2023

Celebrate with us our 150th episode as we explore BMM history. Let's give thanks, celebrate and be your best self. "Because Monday is Motivating."

Episode 149: Don't be Scared.

Oct 30th, 2023

"Fear has two meanings: `Forget Everything and Run` or `Face Everything and Rise.` The choice is yours." Zig Ziglar. What scares you? Who, why and what areyou afraid of? Is fear hindering you from change, living your best life? Listen a

Episode 148: Move Forward.

Oct 9th, 2023

Move Forward, "The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without looking back once. Simply forget the past and forge toward the future." Alyson Noel. Are you ready t

Episode 147: A friend called JOY.

Sep 4th, 2023

Let me share a story about friendship. A true story that might change, inspire, motivate, you to being your best self. “Because Monday is Motivating.”

Episode 146: LIVE in K.I.N.D.

Aug 21st, 2023

Are you Living K.I.N.D.? Listen and learn today about how to live a life of K.I.N.D. It might just change you and your life. K.I.N.D. is about you living and being your best self. "Because Monday is Motivating."

Episode 145: PS - I Love You

Aug 7th, 2023

"All you need is love." Paul McCartney. Love has to be an action, a way of life, a practice and principle to live by. Today, this Monday, listen and learn to P.S. I Love You. P.S. I Love You is about you being your best self."Because

Episode 144: From this point.

Jun 5th, 2023

"It does not matter how slowly you go as long as you do not stop." Confucius. It’s mid-year 2023. We are halfway there, listen today to ways From this point to reflect, review, and readjust. Keep the end in mind to you being your best sel

Episode 143: Moments of Change.

May 22nd, 2023

Just when life is still, calm, and constant. And in a moment change happens. What moment of change is occurring in your life? Listen and learn ways to handle Moments of Change to being your being your best self."Because Monday is Motivati

Episode 142: A Time of CALM

May 8th, 2023

"Calmness is the cradle of power." Josiah Gilbert Holland. Today is it time to just be CALM and to take a time of CALM. When you are CALM all is well within you and your world. CALM is about you being your best self."Because Monday is

Episode 141: Aware of SELF.

Apr 3rd, 2023

"When will you begin that long journey into yourself." Rumi. Spring is here, a change of season is upon us. Are you aware of yourself? What do you want? Who are you? Being aware, self- awareness is the start of the journey. Listen and be

Episode 140: A HABIT Check.

Mar 20th, 2023

"The kind of life we lead today is essentially the product of our habits- our daily routines, our daily process." ~Jim Berry. What are your daily habits? It’s time to do a habit checkup. Listen and learn about A Habit check to set retain,

Episode 139: Just Listen.

Mar 6th, 2023

Do you know listening is one of the top communication skills to have? There are benefits and ways to just listen. When we just listen, we are our being our best self. Talk a little less, listen a Lot more!"Because Monday is Motivating.

Episode 138: Black History- Lead for Impact.

Feb 20th, 2023

"Black history isn’t a separate history. This is all of our history, this is American history, and we need to understand that..." Karyn Parsons. Listen to our BMM Black History episode on a Lesson in Leadership. Lead your life in a way