In this episode, we break down Criticism, Defensiveness, Contempt, and Stonewalling, which John Gottman refers to as the four horsemen of the apocalypse. Learn about how each of these four behaviors can destroy your relationship and what you can do about it. Don't miss it.
To connect with us online, please check out the following: Website ▶︎ https://asoundmind.life/beardncurls -- Instagram ▶︎ https://www.instagram.com/beardncurls
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