Elon Musk Vs. Mark Zuckerberg https://www.theverge.com/2023/6/21/23769263/mark-zuckerberg-elon-musk-fight-cage-match-worldstar 47 UFC 290 Preview https://en.wikipedia.org/wiki/UFC_290 HAYMAKER HASHTAG: Hook up our Patreon for $2 and

Long Time No See (Alfonso Met Dave Grohl!!!!) (6/17/23)

Jun 17th, 2023 1h

00 Alfonso meets Dave Grohl 06 Connor McGregor https://sports.yahoo.com/video-emerges-that-reportedly-shows-conor-mcgregor-leading-rape-accuser-into-bathroom-at-heat-arena-185624502.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmN

Aaaaand We’re Back!...For An Episode (3/16/23)

Jun 8th, 2023 1h 2m

Alfonso’s oral surgery Ronnie Radkes arena tour loses Spiritbox https://www.theprp.com/2023/03/13/news/attilas-chris-fronzak-on-spiritbox-falling-in-reverse-situation-imagine-withdrawing-from-a-fcking-arena-tour-because-twitter-told-you-to/

Heartsick In Puerto Rico!!! (1/13/23)

Jun 8th, 2023 50m 38s

Alfonso went to Puerto Rico!!! 25 HAYMAKER HASHTAG Lightning round! Victoria Lee passes away https://www.mmamania.com/2023/1/10/23549297/united-mma-hawaii-permanently-closed-after-victoria-lees-death-one Jose Aldo’s covid-19 theft and the

And Now With More BABY! (11/18/22)

Jun 8th, 2023 41m 27s

Alfonso hits for yet ANOTHER lick on the festival front 4 Israel Adesanya gets finished 14 What killed the Megadeth/Metallica joint project? https://www.theprp.com/2022/11/17/news/megadeths-dave-mustaine-says-a-publishing-dispute-killed-a-

Ivan Moody Quitting, Alfonso And Heartsick Picking Up (10/21/22)

Oct 22nd, 2022 1h 24m

Ivan Moody retiring from FFDP https://www.metalsucks.net/2022/10/15/ivan-moody-is-quitting-metal-and-now-everyones-a-comedian/ 28 Alfonso been TOURING (louder Than Life and Aftershock) We tried to get to UFC 280 but we chaaaaaaaaaaaaaaaaaaa

The Tittyrat Lady (9/9/22)

Sep 14th, 2022 1h 7m

Nate Diaz gives NO fucks about this Khamzat fight https://www.bjpenn.com/mma-news/ufc/nate-diaz-says-he-gave-up-on-preparing-for-khamzat-chimaev-ahead-of-ufc-279-whatever-beat-me/ Khamzat Didn’t make weight??? Kicked off the CARD??!?!? Pau

We Do It For The Kids (9/3/22)

Sep 3rd, 2022 55m 22s

Alfonso is writing a diary for his kid…kinda? So we talked about our fathers and fatherhood in general 20 Ozzy’s moving back to the UK https://metalinjection.net/news/ozzy-osbourne-is-breaking-up-with-america-everythings-fcking-ridiculous-the

Meet Connor (8/25/22)

Aug 28th, 2022 1h 12m

1:30 What the hell is up with that dude on fb? 17 Meet Connor aka Cutter 52 Dababy is a trumper https://www.billboard.com/music/rb-hip-hop/dababy-donald-trump-supporter-1235117478/ HAYMAKER HASHTAG: Danaapologized Dana apologized to P

Two Black Dudes And A Latino Walk Into A Rock Studio… (8/22/22)

Aug 25th, 2022 1h 5m

9 Usman LOST / UFC 278 Recap Rockhold smears blood in Paulo Costa’s face https://ftw.usatoday.com/lists/ufc-278-luke-rockhold-smearing-blood-on-paulo-costas-face-was-nasty 25 Chandler Vs. Poirier 33 Recording The Nightmare with Damon from

Alfonso At Upheaval, Alfonso At Louder Than Life??? (7/20/22)

Aug 25th, 2022 1h 7m

6:30 Alfonso @ Upheaval 24 Alfonso gonna be at Louder Than Life??? 43 Dimebag Darryl…damn https://old.reddit.com/r/PublicFreakout/comments/w3d56g/dimebag_darrell_refuses_to_sign_guitar_unless_the/ 56 Pantera reunion HAYMAKER HASHTAG: #g

The Fuckin Supreme Court...Ugh

Aug 19th, 2022 24m 24s

Alfonso was in Metalsucks???

Aug 19th, 2022 26m 53s

Alfonso Talks Upheaval (6/17/22)

Aug 18th, 2022 58m 52s

Alfonso talks Upheaval 12 Aaron Lewis has stupid suggestions https://blabbermouth.net/news/aaron-lewiss-solution-to-ending-mass-shootings-put-guns-in-the-schools 21 Lzzy Hale is bisexual https://blabbermouth.net/news/halestorms-lzzy-hale-

ALFONSO’S BACK FROM TOUR!!!! (6/3/22)

Aug 16th, 2022 52m 38s

That's ALL we talked about. Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL

Dolly Parton Vs. The Rock N Roll Hall Of Fame (4/29/22)

Aug 16th, 2022 1h 12m

1:30 Where the hell we been? 3 Is Alfonso sippin’ hate-o-rade? 13 Sully got covid https://blabbermouth.net/news/sully-erna-opens-up-about-gnarly-battle-with-covid-19-says-godsmacks-next-album-might-be-bands-last 32 Dolly Parton accepts Ro

We Got A Twitch! (4/15/22)

Aug 15th, 2022 1h 9m

Where the hell we been? Also, we have a twitch! 25 Alyssa White makes a goodass point https://blabbermouth.net/news/arch-enemys-alissa-white-gluz-is-concerned-about-future-of-metal-music-once-the-masters-have-retired/ 39 Deftones have a ne

Aaron Lewis Wants To Kill His Career (3/24/22)

Mar 25th, 2022 1h 6m

10 aaron lewis is trying to kill his career https://www.billboard.com/music/rock/aaron-lewis-listen-vladimir-putin-questions-ukraine-war-1235046490/ 18 Saliva is getting back with Josey Scott…but there’s a catch https://www.theprp.com/2022/

Are You Being Dismissive? (3/16/22)

Mar 17th, 2022 55m 8s

230 M. Shadows and David Draiman speak up on Don’t Say Gay bill https://www.blabbermouth.net/news/disturbed-and-avenged-sevenfold-singers-speak-out-against-floridas-dont-say-gay-bill/ 13 Why Electric Cowboy had to change their name https://

The Maga Mixer Part 2 (3/9/22)

Mar 10th, 2022 1h 8m

2 Soooo about that maga mixer that WAS at LBC… 13 UFC 272 Recap https://en.wikipedia.org/wiki/UFC_272 22 Chael Sonnen complements Rafael Dos Anjos in asking him to retire https://www.lowkickmma.com/chael-sonnen-suggests-rda-retires/ 33 D

Span's Announcement And Sean Strickland So Stupid (3/1/22)

Mar 4th, 2022 1h 2m

10 SPAN HAS AN ANNOUNCEMENT 16 Alfonso and Chad Grey working together?? 32 Marilyn Manson is REALLY about to hate life https://www.metalsucks.net/2022/02/23/watch-the-first-trailer-for-hbos-marilyn-manson-abuse-documentary-phoenix-rising/

Tommy Vext Vs. New Music And Mike Portnoy Vs. 90s Metal (2/22/22)

Mar 4th, 2022 1h

7 Tommy Vext has a new song https://www.youtube.com/watch?v=qWrHLxnSCr4 13 Mike Portnoy thinks 90s metal was weak https://www.metalsucks.net/2022/02/14/mike-portnoy-says-pantera-sepultura-and-machine-head-were-the-only-thing-going-for-metal-

Israel Adesyanya Phoned It In And Russian Version Of Bumfights (2/15/22)

Mar 4th, 2022 42m 28s

3 Tuvasi beat Lewis https://en.wikipedia.org/wiki/UFC_271 12 Israel Adesanya phoned it in https://www.mmamania.com/2022/2/15/22936011/israel-adesanya-accused-mailing-it-in-scoring-ufc-271-mega-contract-go-fight-dont-you-dare-spar-mma 20 Br

Span's Mudvayne Story And Michael K. Williams Murdered? (2/8/22)

Mar 4th, 2022 59m 8s

SOCIAL MEDIA SCRAP: 2 Mudvayne story 8 2022 Rock Hall nominees https://www.billboard.com/music/awards/rock-roll-hall-fame-2022-nominees-1235026206/ 15 Alfonso HAS been doing something on fb… 16 NY Post asshole writes like a NY Post as

Joe Rogan Fights The N-Word And Alfonso Fights His Insurance (2/7/22)

Mar 4th, 2022 55m 50s

ALFONSO had a show….. 1 Two new venues are opening up… 16 Joe Rogan and the nwordhttps://www.theguardian.com/culture/2022/feb/07/dwayne-johnson-rock-joe-rogan-n-word 18Alfonso fought with insurance… 38 Phil Labonte weighs in on Spotify,