05: Friday Favs / Self care isn't just a buzz word
Released Friday, 12th April 2019
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05: Friday Favs / Self care isn't just a buzz word
05: Friday Favs / Self care isn't just a buzz word
Friday, 12th April 2019
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Every Friday, I'll share my Friday Favs. A 5 minute episode for you to take into the weekend with some of my favorite tips, tricks and tools to living in & through your faults and this messy life.
In this episode, I share 5 ways to self care that are outside of the box, yet simple to apply to your every day life. It took me year of therapy to realize that I was worthy of good self care practices. And today, I share some of my favorites with you.
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Beautiful Faults Podcast
A powerful podcast connecting others in love, life & business. Your host, Mishelle Lamarand takes you through difficult topics that bring both joy & challenge. Special guests bring their stories of failures and successes on a variety of topics ranging from taking risks in your career to grief. If you're here to learn to see your faults as beautiful rather than run away from them, this show is for you. Listen & Subscribe anywhere you listen to podcasts. #beautifulfaultspodcastJoin Podchaser to...
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