You will learn things to help you when you are going through hard times. Ready to move forward in life and feel more joy in the journey? I'd love to work with you! becomewahl@gmail.com.

How to overcome your obstacles and achieve what may seem impossible.

Nov 17th, 2023 25m 44s

Lisa Nichols has said," Your thoughts and your feelings create your life. It will always be that way. Guaranteed.No matter who you are,no matter where you are, no matter your circumstances, gratitude will change your entire life! What you focu

Learning to use your super power.

May 26th, 2023 13m 43s

You have the power to create your life. This episode will teach you to come from abundance instead of scarcity. It will teach you how to train and manage your thoughts. The quality of your thoughts determines the quality of your life.Ready to

How to show up for yourself when you're having a bad day.

Apr 12th, 2023 12m 46s

If you are a human being you've had a bad day everybody has bad days. How are you going to navigate through that bad day? In this episode you will learn some helpful things you can do to help you not get so bogged down when those bad days come.

The law of love. Loving as God loves.

Mar 24th, 2023 11m 44s

Have you ever had a strained relationship with someone in your life? The law of Love is loving as God loves, seeking another's healing, expecting nothing in return. As you put this into practice in your life you will be able to live with no reg

The power of music.

Feb 11th, 2023 7m 50s

Find out how you can use an uplifting song list to help you have a better perspective to see around your trials your worries your hardships your frustrations so that you can navigate the path of life in a way that will serve you and others and

Path to wellness in 2023.

Jan 6th, 2023 15m 2s

There are important things to think about and to be aware of as you begin the new year and how you want to show up for it. This episode will teach you the things to be aware of to help you make the most of this year and be the best version of y

Lessons I've learned from Jody. Because I knew you I have been changed for good. ♥️

Dec 5th, 2022 11m 2s

Dedicated to a sweet friend who lived life to the fullest. She didn't just wait for the storms to pass but she learned to dance in the rain. Life isn't meant to be easy it's meant to be lived. Sometimes happy other times rough... but with every

Be patient with yourself....you've got this!

Sep 21st, 2022 12m 21s

There is so much overwhelm going on in the world today. People are shutting down and being discouraged. There are things we can do to help with this and to move forward in life and learn from the hard things and setbacks that we go through. The

Sometimes life can really kick us and sometimes our thoughts about life can really kick us😲

Jun 17th, 2021 13m 47s

Did you know that what happens to us only has a10% impact on us? The other 90% is how we decide to show up for situations in life. Feeling overwhelmed and depressed? This is a good listen that will give you some good things to help you to overc

Summer is here!🙂 Find out how your summer activities can create physical health and well-being.

Jun 2nd, 2021 9m 2s

In this episode find out the great benefits from being in nature. Not only do we get physical benefits from being outside and doing outside activities, we also improve our overall mental well-being and overall health. Ready to move forward in l

Be your own kind of BeYOUtiful!

May 21st, 2021 7m 15s

Belief in self fuels self-esteem. You can believe in yourself you can love, wish, dream, be creative, give, smile, learn, forgive, hope, trust, live, and share. Realize there's no way to be the perfect you but a million ways to be awesome♥️ jus

Creating stability and calm in an ever changing world.

May 17th, 2021 9m 18s

You don't have to feel scared or unstable because of things that may be going on around you. This episode will teach you how you can build your own integrity and trust. You don't have to wait for this to happen in outside circumstances. We know

Learning to dance in the rain by finding joy in the journey.

Jan 23rd, 2021 11m 25s

How to make it through hard things and showing up for them the best way that will serve you. In this episode you'll learn simple things to help this happen. Ready to move forward in life and feel more joy in the journey I'd love to work with yo

Living with an attitude of gratitude.

Nov 29th, 2020 10m 57s

Even in our trials there is so much to be thankful for. As you learn to have an attitude of gratitude it will enable you to move through your trials as you choose to have more than one perspective of life. Ready to move forward in life and feel

And life goes on!

Nov 3rd, 2020 5m 55s

Even though life throws different situations and circumstances at us we can decide how we show up. We can choose whether we show upin a positive or negative way, which in turn determines the results we're going to receive in life. Choose wisely

You've got this!😊

Oct 30th, 2020 13m 47s

Things I've learned from a Dove chocolate wrapper! You can have joy and abundance in your life and bring it into the life of those around you with these simple concepts. Ready to move forward in life and feel more joy in the journey I'd love to

You are enough part 2

Oct 20th, 2020 10m 6s

How we can improve our performance, results and circumstances around us while keeping a good opinion of ourselves. Ready to move forward in life and feel more joy in the journey I'd love to work with you! Set up a free consultation today! https

You are enough!♥️ part one

Oct 13th, 2020 14m 6s

Feeling good about yourself no matter what is being thrown at you in life. You matter and your circumstances need to not affect your opinion of yourself. You can do hard things and be a positive influence for good in the world around you. Ready

Managing stress in life

Sep 29th, 2020 9m 53s

We all have stress. In this episode you will learn techniques and tools that will help you to manage the situations that pop up in life that cause stress. You will learn how you can choose whether a situation will be stressful or not. Be empowe

Help your mind process the craziness of the world today

Jul 1st, 2020 24m 15s

Tools and techniques that will help you to process concerns and worries and anxieties and shut down so that you can find joy. Ready to move forward in life and find more joy in the journey? I'd Love to work with you. Schedule a free consultatio

Choosing how you show up in life

Jun 23rd, 2020 24m 49s

How to act and not react to the craziness in life.

How to do a vision board.

Jun 21st, 2020 33m 30s

The importance of vision boards and how they can help you live your life on purpose. Ready to move forward in life and feel more joy in the journey I'd love to work with you. becomewahls@gmail.com