Today, we silence the voice that says “you not enough” every once in a while. That voice in your head that holds you back from being the best version of yourself. Today, we welcome new versions of ourselves, for we are enough.

Becoming Mentally Strong: Dealing with Anxiety

Jul 30th, 2020 35m 48s

If anything is an uphill battle, it’s the pain the comes with losing out on moments because your anxiety says “no, don’t”. This is the synopsis of some of the things I’ve had to lose out because my mind talked me out of achieving greatness.

Becoming Mentally Strong: Anxiety

Jul 30th, 2020 46m 18s

Why do I hyperventilate when I’m in a crowd and the spotlight is shined on me? Wait, before the why, how did we even get here?

Becoming Mentally Strong: Depressive Episodes

Jul 16th, 2020 1h 5m

Every once in a while, I have my lows as I do my highs. But this is how I constantly make it out on top. If you need to, the South African Depression and Anxiety Group toll free number 0800 567 567. Be kind to yourself .

Becoming Mentally Strong: Depression

Jun 30th, 2020 48m 40s

They say “sticks and stones may break my bones, but words will never break me”. I know first hand that they are lying. In this season premier , we talk depression, suicidal thoughts and self-harming. It may be triggering so exercise caution.

Episode of a Mad Black Woman

Jun 14th, 2020 1h 6m

The most heartbreaking thing that could happen to you as a South African, is to be born a woman. Above all else, you have to face the global challenge of being born black. This is the Episode of a Mad Black Woman featuring Phenyo Khwinana, Tsh

Becoming Her: Chairperson

Jun 11th, 2020 50m 44s

Getting here was the easy part. Getting through it and believing in herself was a little bit more challenging. This is her, chairpersoning featuring the sub-committee of YES@Tuks Song : Work on it by Alicia Keys

Becoming Her: Executive Committee Member

May 28th, 2020 43m 45s

The power of manifestation, prayer and patience got her here. A simple dream that started many months prior put her to the ultimate test of seeing if she’s made for this. Song: Chasing The Sky by Empire Cast

Becoming Her: The Academic

May 21st, 2020 47m 18s

Many career changes along the way. Dreams had died. Dreams had been birthed. Parts of me died along the way. Failure has been one with me. But what’s yours will find it’s way to you and that’s how my dream as a Statistic found me.

Becoming Bubbles: It’s On Again

May 14th, 2020 30m 53s

It’s on again. Literally. Bubbles is back once more to tell her story the way it deserves to be told. But before anything else, she’s here to explain why she deleted everything and decided to reboot the process. Stick around to find her all abo