Season 14:45 Stream crossings and heat training.
Released Tuesday, 9th April 2024
Good episode? Give it some love!
Season 14:45 Stream crossings and heat training.
Season 14:45 Stream crossings and heat training.
Tuesday, 9th April 2024
Good episode? Give it some love!
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Brittany is only a few weeks away from running her first ultra and she had some specific course questions for her coach Ian Sharman. How do I deal with stream crossings. Do I take off my shoes? Change socks right after? How can I prep for the heat in the desert since the training has been in cooler weather? Great questions for the ramp up to her first ultra. We hope you enjoy!
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Becoming Ultra
Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!Join Podchaser to...
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