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Chris & Lisa
Been There Got Out PodcastClaimedEpisodes
Chris & Lisa
Been There Got Out Podcast
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Episodes of Been There Got Out Podcast
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Embark on a journey with us as Christelyn Karazin, the brain behind the "Pink Pill," returns to dissect the unique struggles and triumphant stories of Black women charting new territories in relationships. We're pulling back the curtains on the
Embark on an enlightening journey through the often-turbulent realm of family law as Legally Nik, a UK-based child protection lawyer, offers a deep dive into the delicate balance of child welfare and parental conflict. Our discussion reveals th
Navigating the stormy seas of a divorce tangled with religious and narcissistic abuse, Chelsey Brooke Cole joins us to unravel the intricate patterns of such cruelty and share strategies for safeguarding the precious parent-child connection. Ou
Therapist Sybil Cummin brings her depth of insight to our latest episode, shining a light on the transformative effects of community support for those engulfed in the family court system and the aftermath of domestic and narcissistic abuse. The
Unlock the secrets to financial empowerment during divorce with Rhonda Noordyk, the trailblazing founder of the Women's Financial Wellness Center. In our latest heart-to-heart, we tear down the barriers to uncovering hidden assets and shed ligh
Navigating the choppy waters of divorce is tough enough, but when teens are caught in the emotional undertow, it's crucial to have someone like Dr. Unnatti Jain on board. As a certified parenting coach and a seasoned navigator of her own divorc
Unlock the hidden therapeutic power of tutoring with our expert guest, Dominique Benson, who brings her extensive biochemistry and biomedical science background into the heartwarming realm of education. As the guiding force behind Engaged Mind
Unlock the secrets to fortifying your digital life as Vance Long of The Skain Group joins us to dissect the chilling realities of cybersecurity threats and their far-reaching consequences. Our recent discourse takes an unsettling turn into the
Navigating the stormy seas of a high-conflict divorce can leave parents and children seeking a lifeline of wisdom. That's precisely what Dr. Christopher Willard offers in our heartfelt conversation, guiding families toward creating a sanctuary
Embark on a transformative exploration of the heart and mind with Shawniel Chamanlal, a renowned clinical social worker and the driving force behind Healing Springs Wellness Center. Together, we uncover the intricate tapestry of emotional scars
Facing the financial unknown can be terrifying, especially when it comes to divorce. But what if you had a guide to lead you through the monetary maze of separation? Enter Catherine Shanahan from My Divorce Solution, our beacon of clarity in th
Navigate the complex journey of co-parenting with the wisdom of Anthony Johnson, a seasoned leadership coach with a military background and experience in sensitive family dynamics. Uncover strategies for managing guilt and shame, and learn how
Experience a profound journey of compassion and understanding as we sit down with Jim Littlefield-Dalmares, the remarkable mind behind the "Seeing Ability" podcast and a beacon of support for parents raising children with special needs. Our con
As the dust settles on a marriage, the landscape of family life is irrevocably altered, especially for the children caught in the emotional aftermath. Been there Got Out takes an empathetic dive into this new territory with the help of Dr. Barb
When life threw curveballs at Dr. Yael Dubin, she not only caught them but tossed them back with transformative power. Her journey from psychiatrist to relationship coach is nothing short of extraordinary, and in our latest episode, she opens h
Join the conversation with Christelyn Karazin, a celebrated author whose poignant reflections on her book "Swirling" spark an essential dialogue about the pressures black women face in the realm of relationships and society's expectations. Divi
Have you ever wondered who stands in the legal trenches for children caught in the complicated web of family court? Our esteemed guest, Stephanie, a former domestic violence attorney, now champions the voices of these young souls as an Attorney
Unlock the tools for a confident and knowledgeable approach to divorce with our enlightening chat featuring Karen and Catherine from My Divorce Solution. We delve into the empowering strategies that enable you to navigate the complexities of di
Join the conversation as Angela Torregoza, a New York City-based immigration attorney with a personal immigration story, shares her expertise on the lifeline that is the Violence Against Women Act (VAWA) and the intricacies of family petitions.
Unlock secrets to reclaiming your life after narcissistic abuse with our friend, colleague, and regular guest Chelsey Brooke Cole, a psychotherapist who specializes in this challenging yet critical area of mental health. Our enlightening conver
Unlock the secrets to recognizing and severing ties with a toxic partner as we sit down with family law specialist Demetria Graves. Our conversation ventures into the often-misunderstood markings of toxic relationships, the vital role of profes
Discover the depth of emotion and complexity wrapped up in the simple act of gift-giving as we reunite with our special guest, Jon from Male Victims of Female Narcissists. Through heartfelt and eye-opening conversations, we uncover the multifac
Unlock the secrets to navigating the stormy seas of divorce and co-parenting with expert insights from renowned New York divorce attorney Dennis Vetrano in this episode. Together, we shed light on the complex interplay between divorcing a toxic
Unlock the secrets to healing from trauma with Leslie Miller, a seasoned psychotherapist and mindful movement instructor, as she joins us to illuminate the complexities of trauma and its physical manifestations. Dive into an understanding of ho
Growing up with an alcoholic mother shaped Bernadene into the powerhouse motivational coach she is today, and in this episode, she courageously peels back the layers of her past to illuminate the struggles and triumphs on her road to self-disco
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