Hi Beautiful Souls, here is a quick episode sharing a little bit about the ayahuasca dieta experience. If you are interested in sitting with the family I hold deep to my heart, please contact me, XO

Self-Acceptance

Aug 19th, 2023 14m 48s

Hi Beautiful Souls, in today's episode, we are talking about self-acceptance and ways to increase that within yourself. It is an ever-evolving process and one that can truly set you free moment to moment. If you are interested in booking a priv

All About Soulmates & Twin Flames

Feb 10th, 2023 19m 27s

People keep talking about twin flames and think their person is their soul mate, but is it really? What's the difference? How do you know you've met your soul mate? I answer all of these questions in this episode because it is a beautiful pheno

Healing During your Self-Love Journey

Sep 7th, 2022 16m 33s

Hi Beautiful Souls! In this month's episode, I discuss ways you can heal the wounded self while you are on your Self-Love journey. As we all know, the self-love journey is a life-long path. Cheers to your healing and incorporating more love int

Recreate Your Future

Jul 7th, 2022 15m 49s

Hello beautiful souls! In this months episode, we are talking about recreating your life! Share this episode with those who you feel would benefit from this. As always, peace, love, & Xo

Learning How to Heal from Low Self-Esteem

Sep 16th, 2021 14m 29s

In this episode, we talk about low self-esteem and really the art of healing from low self-esteem. For more information check out: www.soulxo.online

Practicing an Attitude of Gratitude

Sep 7th, 2021 14m 28s

In this episode we are talking about cultivating a practice of having an attitude of gratitude. This is such an easy way to shift your perspective once you get the hang of it. In today's day and age, people are not grateful enough. More love, m

How to Set Up An Ancestor Altar

Aug 31st, 2021 12m

What's up beautiful souls, we created this episode on how to set up your ancestor altar because sooo many people ask about this. It is a very informative topic and it is one of those things, that at the very least, you want to know the basics o

Going Into Ceremony with Intention

Aug 24th, 2021 13m 40s

Hello beautiful souls, in this episode we talk about going into different ritualistic ceremonial practices with intention. There are so many ceremonies happening on a daily basis and how often is reverence cultivated? Let's talk about it as we

How to Develop Your Intution

Aug 17th, 2021 14m 15s

In this podcast episode we are talking about strengthening your intuition. It is literally like a muscle and we all have it. It's just that the more you use it, the stronger it gets. The less you use it, the weaker it gets. And to be real, the

How to Choose You

Aug 11th, 2021 9m 45s

Hey beautiful souls! In this episode we talk about the daily practice of choosing You. Not in an egotistical way, and not that there is anything wrong with ego, but in a sense of having a healthy ego. In this episode we discuss how it is an hon

The Self-Love Journey

Aug 3rd, 2021 14m 42s

Welcome back to another episode. In this podcast episode, we are talking about self-love and the self-love journey. While this looks different for everyone, let's talk about it. I hope you enjoy. As always, you can find more on www.soulxo.onlin

Following Your Truth

Jul 27th, 2021 10m 47s

In this episode we discuss following ones truth. Following your truth is an ongoing journey. It is a life dedication. We hope you find this episode insightful for you along your journey. Xo!

Meditate Podcast

Feb 10th, 2019 12m 33s

This simple guided meditation begins with an opening prayer, an easy meditation practice and ends with guiding you to set a positive intention. You can alter this practice to your liking and use it as often as you'd like :) Enjoy, Xo

Nov 4th, 2018 7m 13s

Michael Pollan's book "How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence," has been selling like crazy and it's only been out for a few months. The #1 N

You Are Good Enough

Nov 4th, 2018 10m 46s

This episode focuses on ones ability to become aware of the many behaviors that can show up when we come from a place of lack. All of which does not usually align up with our values, taking us out of alignment within our souls. Enjoy, Xo!

Shamanism & What Exactly Is It?

Oct 13th, 2018 21m 4s

The word "shaman," has been getting thrown around a lot lately and I feel as though more people should know what it really means and actually is. I explain what shamanism is, I share personal experiences and go into detail about how one can ach

Entheogens

Oct 8th, 2018 11m 43s

Entheogens are becoming increasingly more and more popular. Especially with the opioid epidemic. People need healing and the answer is not in the chemical drugs. The indigenous people have known for centuries how to heal, and it was through pla

Equality vs. "Privilege"

Oct 8th, 2018 15m 14s

In this episode we are focusing on equality and talking about privilege. Too often, we push things under the rug and act like we don't want to face our issues. But how are we supposed to heal if we do not look at what our problem has been? Our

Tapping Into Feminine Energy

Sep 29th, 2018 20m 25s

In a world undergoing a global crisis, there needs to be a paradigm shift and a change in how we have been doing things. We have lived in a patriarchal world since the beginning of time. It's time for balance, it's time for more feminine energy

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