Busy Mums' Guide To Health & Fitness
Released Thursday, 25th March 2021
Good episode? Give it some love!
Busy Mums' Guide To Health & Fitness
Busy Mums' Guide To Health & Fitness
Thursday, 25th March 2021
Good episode? Give it some love!
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In this episode, I am joined by Rebecca Fredericks, a Pre and Post Natal Specialist, PT and Life Coach to discuss how busy mums can overcome the challenges they experience, how they can create a work-life balance and incorporate a healthy diet and exercise in their everyday, super busy routines.
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Believe It. Pursue It.
This channel is created by Jo Dourou, a certified Strategic Interventionist Life Coach and the CEO and Founder of Eudemonia Coaching Ltd. Inspired and tutored by Tony Robbins, the world-renowned life and business strategist, Jo has been transforming people's lives worldwide through altering their present state, elevating their motivation, strengthening their mindset and amplifying their purpose and dreams. This channel encompasses empowering stories of strong minded people who overcame challenges, became the owners of their lives and created a compelling future for themselves when all odds were against them. You will also be listening to weekly motivational bite-sized episodes on varying topics around the development of a growth mindset.Join Podchaser to...
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