Light out of darkness: the theme of so many holidays at this time of year.

Know what else is all about light out of darkness?

Resilience

Resilience isn't being impervious to setbacks - it's the ability to bounce back from setbacks.  Which is good, because we all deal with disappointments!

Think you're born with a set level of resilience?  Nonsense.  We can build that skill just like any other.  In this episode, we look at 2 ways to start strengthening your resilience muscle today!

I'd like to say a quick but sincere Thank You! to all my listeners.  You make this endeavor worthwhile. 

Feedback is appreciated!  Email me at bellydancealchemypodcast@gmail.com

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If you want to grow your professional skills, either 1:1 or through workshops at your company or organization, let's chat!  For a 30-minute complimentary consultation, email me at bellydancealchemypodcast@gmail.com, go to bellydancealchemy.org, or reach out to me on LinkedIn, so we can see if I'm a good fit for your needs