Hummingbird Sleep Adventure!🌺
Hummingbird Sleep Adventure!🌺
Hummingbird Sleep Adventure!🌺
Today's episode is for deep relaxation.
It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.
This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!
Today's affirmations:
You are safe
You are calm
You are protected
You are at peace
Best Day Yet is an AFFIRMATION podcast for KIDS!
We practice:
🧘🏽♀️ Mindful breathing
🐆 Animal adventures
💗 Positive Affirmations
Listen to the podcast and get FREE printables at
Visit www.Patreon.com/bestdayyet to access EXCLUSIVE Best Day Yet episodes!🎉
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Support this podcast: https://podcasters.spotify.com/pod/show/bestdayyet/support
From The Podcast
Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids
We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids.We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family!Learn more at www.BestDayYetPodcast.comFor exclusive content, go to www.Patreon.com/BestDayYet Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information. Support this podcast: https://podcasters.spotify.com/pod/show/bestdayyet/supportJoin Podchaser to...
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