Being a mother takes, patience, love, dedication, a strength that can only come from above, along with implementing self-care practices mind, body, and spirit. Our special guest Psychologist Dr. Kiu Eubanks Smith, mother of two shares her gems on motherhood and work/balance all while getting us together on the topic of ridding mommy guilt! Grab a friend and tune into this fun, fabulous, and freeing episode of Better Than Ever the Podcast. Don't forget to subscribe and share. You'll be glad you did. #betterthanever