Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/betty-3b-black/subscribeThis is my therapy and way to heal from all the trauma and abuse and pain that I been through but never dealt with. I was so scared to say what I actually thought out loud. I held it inside not feeling. This is my therapy my way : reliving traumas and feeling the emotions then speaking them out loud. Finally saying what I think about the situation and dealing with the pain. Healing my soul
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