Episode 002: Mindfulness in the real world
Released Tuesday, 20th February 2018
Good episode? Give it some love!
Episode 002: Mindfulness in the real world
Episode 002: Mindfulness in the real world
Tuesday, 20th February 2018
Good episode? Give it some love!
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A bit delayed due to a busy weekend but hey, life happens and that’s what this episode is about. We touch on mindfulness and what it means as non-experts living day-by-day. How do you settle in the moments when daily tasks begin to overwhelm your mind? Quick Notes: Teach Kids About Mindfulness With These Everyday …
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