Better than you expected
Released Monday, 29th January 2024
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Better than you expected
Better than you expected
Monday, 29th January 2024
Good episode? Give it some love!
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Episode 134
Your goals may never go as planned, but that won't always be a bad thing
Sometimes your result is better than you expected, not "worse case scenario"
You don't know what you are fully capable of, until you really try
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Beyond the Scale Healthy
These podcast episodes will help you through the mental struggles and tough parts thatcome with weight loss and living healthy.Nutrition and Training are important pieces but without the right mindset, neither will be sustainable!Listen to this podcast to start celebrating your healthy wins, beyond the scale!Join Podchaser to...
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