Lessons from losing and not hitting goals
Released Monday, 3rd June 2024
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Lessons from losing and not hitting goals
Lessons from losing and not hitting goals
Monday, 3rd June 2024
Good episode? Give it some love!
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Episode 150!!!
In this episode, I remind you that it's ok to miss your goal or target, it doesn't mean you are losing or not making progress
The goal is to keep striving and working hard, you will learn from your mistakes and errors
Keep setting goals and leveling yourself up!!
YOU GOT THIS!
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Beyond the Scale Healthy
These podcast episodes will help you through the mental struggles and tough parts thatcome with weight loss and living healthy.Nutrition and Training are important pieces but without the right mindset, neither will be sustainable!Listen to this podcast to start celebrating your healthy wins, beyond the scale!Join Podchaser to...
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