Ep. 9. How to deal with guilt
Released Friday, 21st October 2022
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Ep. 9. How to deal with guilt
Ep. 9. How to deal with guilt
Friday, 21st October 2022
Good episode? Give it some love!
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Today I am giving some tips on how you can release guilt. It lived with me for 15 years and I am finally free. It's your turn!
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Beyond Your Mind
Is there a way to improve our well-being while struggling with mental health issues? Can we motivate ourselves to move forward when everything seems to be falling apart? Yes, yes, and YES!If you are looking for answers, don't hesitate to listen to my podcast where I speak of our daily struggles and give steps on what we can do to improve our lives. I have been suffering from severe depression, anxiety, ADHD which contributed to my dissatisfaction with life, but I found strength to recognize and eliminate obstacles to continue to move forward. Now it's your turn!Join Podchaser to...
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