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Yana Hempler: 30 Marathons in 30 Days, Achievement Through Purpose

Yana Hempler: 30 Marathons in 30 Days, Achievement Through Purpose

Released Thursday, 27th June 2024
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Yana Hempler: 30 Marathons in 30 Days, Achievement Through Purpose

Yana Hempler: 30 Marathons in 30 Days, Achievement Through Purpose

Yana Hempler: 30 Marathons in 30 Days, Achievement Through Purpose

Yana Hempler: 30 Marathons in 30 Days, Achievement Through Purpose

Thursday, 27th June 2024
Good episode? Give it some love!
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Yana Hempler is not just a runner; she's a record-setter, a community champion, and an inspiration to anyone who believes in the power of purpose to fuel their dreams.Yana is an internationally published fitness writer and certified running coach, whose journey from a running novice to a record-holder is nothing short of awe-inspiring. Yana has appeared in major publications such as Canadian Running Magazine, STRONG Fitness Magazine, and Oxygen Magazine, and her story has been featured on CTV News, Global News.But what really sets Yana apart is her remarkable achievement of completing 30 marathons in 30 days, raising almost $90,000 for her local hospitals in the process. This feat not only tested her physical limits but also showcased her unwavering commitment to giving back to the community.Yana joins Jamie to share her incredible transformation from someone who didn’t initially love running to becoming a marathon record-holder. They explore how she uses the power of purpose to accomplish extraordinary feats and how she continues to inspire and give back to her community. From practical tips on setting meaningful goals to stories of resilience and impact, this episode promises to motivate and uplift.

Be sure to tell Jamie and Yana what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%

Follow Yana on Instagram @yhempler

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